Specialties

Support for the things weighing on you.

Every person walks in with a different story. These are the areas where I have the training and experience to help, whether something feels overwhelming right now or you simply want someone steady in your corner. Choose an area below to learn more about how counseling can help.

Counseling for individuals

Much of my work is one-on-one support for adults navigating anxiety, depression, stress, grief, trauma and PTSD, self-esteem, anger, and substance use and recovery. Together we find practical tools that fit your life, drawing on approaches like CBT.

Teens, college students, and life transitions

Growing up and growing into adulthood come with their own pressures. I work with teens and adolescents, students facing college life adjustments, and anyone moving through big life changes like a new job, a move, or a shifting season of life.

Couples and families

Relationships take work, and sometimes a neutral third person makes all the difference. I offer couples and marriage counseling using the Gottman Method, family counseling grounded in family-systems work, and support for work and home balance.

Assessments and online care

If you need clarity before or alongside counseling, I offer counseling assessments. And if getting to a Waco office is hard, online therapy is available by secure video anywhere in Texas.

Not sure where your situation fits? That's okay. Reach out and we'll figure it out together.