Losing someone or something you love can turn the world upside down. Grief doesn't move in neat stages, and it doesn't follow a schedule. Some days you cope; other days the weight of it catches you off guard. However your grief shows up, it's welcome here.
You might recognize
- Waves of sadness, anger, guilt, or numbness
- Trouble sleeping, eating, or concentrating
- Feeling like no one quite understands
- Missing someone in ways that surprise you
- Wondering how to carry the loss and keep living
How counseling can help
I'll walk alongside you at your own pace, with no pressure to move on or get over anything. Together we'll make room for your grief, honor what you've lost, and gently find ways to carry it that let you keep living and loving. You don't have to do this alone.
Sessions are available in person in Waco and by secure video or phone, by appointment. There's no pressure and no commitment in reaching out, just a conversation to see if it feels like a good fit.